Hurting to Healing Workshop At the end of this weekend, you will: Have learnt about betrayal trauma and sexual addiction Understand how to support yourself in your trauma responses/trigger experiences Have processed and reframed some of your trauma. Understand the importance of disclosure. Feel connected and have a clearer path forward for your support and healing . PROGRAM OUTLINE DAY 1 THURSDAY EVENING 4.00 pm Arrive and settle in 5:30 pm Pre-dinner drinks & Dinner 7:30 pm Welcome to the Program & Activity DAY 2 FRIDAY Session Topics: What is Betrayal Trauma What is Sex Addiction Understanding gaslighting & triggers Stabilising the Trauma & Managing the crisis Post Dinner Activity DAY 3 SATURDAY Session Topics: Stages of recovery Managing trauma, triggers and emotions Full Therapeutic Disclosure Regulating our Emotions Post Dinner Activity DAY 4 SUNDAY Session Topics: Taking back my Power Boundaries Healthy Communication Recovery Cycle Moving Forward FINISH by 2:30 pm Taking back my Power. Boundaries – Finding and using my voice Healthy Communication – Sharing my reality exercise. Recovery Cycle FINISH by 2:30 pm To register please contact sharalyn@arisecounsellingsolutions.com.au